Friday, May 24, 2013

WDKYMYS








...then add bench press & dumb bell curls (super sets x 3), lat pull & curl bar (super set x 3), dumb bell fly (3 sets), 100 crunches, 100 pushups & a 2 mile jog on top of that shit. Yup.

"What Doesn't Kill You..." 
(I'ma show you how true that saying really is... watch.)

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